OFFICIAL 2026 Training Camp Thread

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There was one of the pods recently that talked about how even when Lake came back, teams had learned over the course of the season ways to both avoid him and take the rest of our safeties out of plays and just use our abysmal CB play against us. Teams won't be available to our safeties this year with Trent and Watson.
About a month ago I saw a list of the top 10 plays from last year. Highlighted was a play the seahawks ran to beat the Rams secondary that was designed for multiple receiver sets to one side. The Rams played a diamond type coverage scheme with 4 DBs or 3 and a LB on the overloaded side. It was a pretty good scheme…until Seattle figured it out.

What really sucked was they stole a McVay idea that had been showcased much earlier in the year when his play calling was being heralded. He would set Nacua in the backfield a few steps and then have him release into his pattern. The delay was difficult for the defense to handle. Seattle put jsn in the same spot vs the Rams. The assignments had already been recognized and acted upon before jsn got out of the backfield and into the pattern.

Yes. TheRams defensive scheme got figured out.
 
Depends on what you read. I read they have enough space to sign Donald and extent those from the class of 2023. According to Spotrac they have 16.8 mil in space this year, 65.9 next year and 233.1 for 2028. I think they can get Donald signed plus Puka, Avila, Turner, Young, McClendon, etc signed for next year and beyond.
I read a Substack that was posted here about resigning AD. They owe him $30M, which could be reworked with a much lower 2026 cap hit. I did say that they know how to work around the cap.

I was referring to resigning Jimmy G in the post I quoted. With the possible AD resigning and all the others you mentioned, they can wait on Jimmy G and address his return should Stafford get hurt.
 
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Every preseason, I make a reminder post that for Sean McVay, not playing in the preseason means your position is safe, you made the team, they consider you an important player if not a starter.

This has been a 100% predictor index, without exception so far.

Every year, someone wishes and hopes that it doesn't mean what it's always meant. (Hi Reeder haters)
True. If someone doesn't play the entire preseason.

But for some reason I recall a player not playing in the 1st preseason game when someone at his same position did play and shined. The following week the player that sat all the sudden was playing in the next preseason game.
 
I read a Substack that was posted here about resigning AD. They owe him $30M, which could be reworked with a much lower 2026 cap hit. I did say that they know how to work around the cap.

I was referring to resigning Jimmy G in the post I quoted. With the possible AD resigning and all the others you mentioned, they can wait on Jimmy G and address his return should Stafford get hurt.
Here's an odd question. Didn't they "pay" dead money hits for Aaron Donald retiring? Did he get any of that money for which they paid a dead hit??
Sorry, odd questionS.
Shouldn't they be able to recoup dead money from those hits in some form, if he received the money??
Not from him of course but from the NFL. Seems a lot like double jeopardy!!!

After all, look what the Rams would be doing for the NFL if they were able to bring back Donald!!!!!! :biggrin:
 
True. If someone doesn't play the entire preseason.

But for some reason I recall a player not playing in the 1st preseason game when someone at his same position did play and shined. The following week the player that sat all the sudden was playing in the next preseason game.
I faintly recall something like that...but even then, said player who played in the next preseason game made the team.

I don't believe there has been a situation where a player who didn't play game 1 was later cut or traded. If Bennett doesn't play game 1, it would be unprecedented for him to be cut or traded and JG signed in his place.

Of course a predictor index won't be 100% forever. It's possible he doesn't make the team if he doesn't play game 1, but it's highly unlikely.
 
I faintly recall something like that...but even then, said player who played in the next preseason game made the team.

I don't believe there has been a situation where a player who didn't play game 1 was later cut or traded. If Bennett doesn't play game 1, it would be unprecedented for him to be cut or traded and JG signed in his place.

Of course a predictor index won't be 100% forever. It's possible he doesn't make the team if he doesn't play game 1, but it's highly unlikely.
True. But it would make sense given the different circumstances involved.
Rookie 1st round QB needing all the reps he can get.
And a trusted veteran backup who decides late that he still wants to play.
Especially if there is an internal bit of concern regarding Bennett's camp thus far.

Any other season it may be worth the risk. But, not this one.
 
True. But it would make sense given the different circumstances involved.
Rookie 1st round QB needing all the reps he can get.
And a trusted veteran backup who decides late that he still wants to play.
Especially if there is an internal bit of concern regarding Bennett's camp thus far.

Any other season it may be worth the risk. But, not this one.
I agree that there are different circumstances in that there is a trusted vet who decided late that he still wanted to play.

But...if they knew they planned to pick up JG now, they would play Bennett in the preseason. McVay only started holding players back to protect them from injury. If you're planning on replacing him, no need to keep him safe.

If there was internal concern regarding his camp so far, they wouldn't hold him back from playing. It still all adds up to me that if he doesn't play, he's safe.

For salary cap reasons, which will be stretched thin with an AD return, I think the plan is to go with Bennett as #2, Simpson as #3, unless Stafford gets hurt for a prolonged period of time, at which point, then you consider calling JG.
 
Here's an odd question. Didn't they "pay" dead money hits for Aaron Donald retiring? Did he get any of that money for which they paid a dead hit??
Sorry, odd questionS.
Shouldn't they be able to recoup dead money from those hits in some form, if he received the money??
Not from him of course but from the NFL. Seems a lot like double jeopardy!!!

After all, look what the Rams would be doing for the NFL if they were able to bring back Donald!!!!!! :biggrin:
It's confusing. AI copy-and-paste is hard with each different reference, It sounds like the Rams got some cap relief with the June 1 retirement but are still obligated for the $30 million, which can be renegotiated.

AI Overview


No, the Los Angeles Rams did not pocket or "get" that $30 million. When Aaron Donald retired after the 2023 season, he still had one final $30 million year left on the three-year, $95 million extension he signed in 2022. [1, 2, 3]

Contract Status & Salary Cap Impact
    • The Rights Remain: Because he retired before the contract finished, that $30 million obligation and his player rights technically stayed tied to the Rams. [1]
    • The Cap vs. Cash Difference: The salary cap side (dead money/prorated bonuses) is already accounted for by the team’s accounting. However, if Donald ever decides to unretire and play, that $30 million base salary triggers back as a cash and cap obligation unless both sides negotiate a new, altered agreement. [1, 2]
The Rams actually did everything possible to minimize the financial impact. They managed the contract exactly as NFL rules dictate. A team cannot unilaterally erase a player's contract or force a total forfeiture without specific contractual triggers, but the Rams minimized the damage through strategic moves: [1, 2, 3, 4]

1. The Pre-Retirement Restructuring
Right before Donald officially announced his retirement, the Rams restructured his contract. They converted his roster bonus into a signing bonus and shifted other salaries. [1, 2, 3]
  • The Result: This cleared up $9.2 million in immediate cap space for the team to use on other players.
  • Spreading the Dead Money: By using a Post-June 1st retirement
  • The Rams actually did everything possible to minimize the financial impact. They managed the contract exactly as NFL rules dictate. A team cannot unilaterally erase a player's contract or force a total forfeiture without specific contractual triggers, but the Rams minimized the damage through strategic moves: [1, 2, 3, 4]

    1. The Pre-Retirement Restructuring
    Right before Donald officially announced his retirement, the Rams restructured his contract. They converted his roster bonus into a signing bonus and shifted other salaries. [1, 2, 3]
    • retirement designation, the Rams were able to spread his remaining unamortized signing bonus debt across multiple seasons instead of taking one massive, devastating hit all at once
2. Contract "Tolling" is Mandatory
The Rams could not close the contract completely because of the NFL's "tolling" rule. When an NFL player retires before his contract expires, the contract freezes in time. [1, 2]
  • The team keeps the player's rights so he cannot just "retire" for a week and then sign with a rival team like the San Francisco 49ers.
  • Because Donald walked away from the final year of his deal, that $30 million obligation sits in limbo. It costs the Rams nothing while he is retired, but it naturally reactivates if he returns. [1, 2, 3, 4]

3. There are No Guarantees Left
Because of the way the Rams structured the payouts, all guarantees on Donald’s contract have already been paid out. Even though the contract remains technically open, the Rams do not owe him a single dime of that $30 million unless he steps back onto the field. [1, 2]

How the Open Contract Impacts a Return
With rumors swirling about Donald potentially unretiring to play alongside the newly acquired Myles Garrett, the open contract is actually a tool for negotiation: [1, 2]
  • The Rework: Because the remaining $30 million contains no guarantees, sports analysts note it is highly unlikely Donald would play under those exact terms. [1]
  • The Solution: If he officially comes back, the Rams and Donald are expected to tear up or heavily renegotiate the remaining frozen year to fit it comfortably under their current cap space. [1, 2]
 
I agree that there are different circumstances in that there is a trusted vet who decided late that he still wanted to play.

But...if they knew they planned to pick up JG now, they would play Bennett in the preseason. McVay only started holding players back to protect them from injury. If you're planning on replacing him, no need to keep him safe.

If there was internal concern regarding his camp so far, they wouldn't hold him back from playing. It still all adds up to me that if he doesn't play, he's safe.

For salary cap reasons, which will be stretched thin with an AD return, I think the plan is to go with Bennett as #2, Simpson as #3, unless Stafford gets hurt for a prolonged period of time, at which point, then you consider calling JG.
You're probably right. But, the Ty Simpson factor clouds things a bit. They might want him to get every rep he can get.
 
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It's confusing. AI copy-and-paste is hard with each different reference, It sounds like the Rams got some cap relief with the June 1 retirement but are still obligated for the $30 million, which can be renegotiated.

AI Overview


No, the Los Angeles Rams did not pocket or "get" that $30 million. When Aaron Donald retired after the 2023 season, he still had one final $30 million year left on the three-year, $95 million extension he signed in 2022. [1, 2, 3]
Got it. It really isn't that complicated. Thanks for that.

We can spread that 30 out a little if AD agrees. In reality, that 30 mil was for a 33 year old AD. He's 35. :laugh4:
 
You're probably right. But, the Ty Simpson factor clouds things a bit. They might want him to get every rep he can get.
I could see that.

Last year he played against solid NCAA competition. 2026 preseason, though mostly vs 2's and 3's is probably tougher competition than last year. The more you play, the quicker you should learn. Preseason NFL competition shouldn't prevent that.
 
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View: https://x.com/AaronWilson_NFL/status/2086598031848153233

The Rams signed McPhearson to a contract Sunday, Aaron Wilson of KPRC 2 Houston reports.

McPhearson has not played in an NFL game since 2022, when he was with the Eagles. The fourth-rounder out of Texas Tech played in 17 regular-season games that year, logging 96 defensive snaps and 358 special teams snaps. The 2025 Rams special teams unit was among the worst in the NFL, so a cornerback with a history of special teams production is a reasonable flyer for the team to take during the expanded roster period of the season.


  • Has blocked two kicks, returns punts and covers kicks.
 
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Got it. It really isn't that complicated. Thanks for that.

We can spread that 30 out a little if AD agrees. In reality, that 30 mil was for a 33 year old AD. He's 35. :laugh4:
Yes...but on the other hand, the salary cap has increased 18% from two years ago. An elite DT can command $35m per year. Factor in the increased age and $30 mil may be fair.
 

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Yes...but on the other hand, the salary cap has increased 18% from two years ago. An elite DT can command $35m per year. Factor in the increased age and $30 mil may be fair.
You think a guy coming off 2 years of retirement, who BADLY WANTS to play because of the surrounding cast, is worthy of and going to demand TOP DOLLAR? I don't care who he is, that doesn't sound logical.
 

View: https://x.com/AaronWilson_NFL/status/2086598031848153233

The Rams signed McPhearson to a contract Sunday, Aaron Wilson of KPRC 2 Houston reports.

McPhearson has not played in an NFL game since 2022, when he was with the Eagles. The fourth-rounder out of Texas Tech played in 17 regular-season games that year, logging 96 defensive snaps and 358 special teams snaps. The 2025 Rams special teams unit was among the worst in the NFL, so a cornerback with a history of special teams production is a reasonable flyer for the team to take during the expanded roster period of the season.


  • Has blocked two kicks, returns punts and covers kicks.

How bad is your ST's unit, when you gotta call a guy up who hasn't played in the NFL for 4 years??
Is our ST's unit really in this bad of a shape?? Stuard is a good pick up, as is our new coach, Ventrone. But I guess he's got his work cut out for him. That nasty break up with Bones has hurt us in many ways over the last few years.
 
How bad is your ST's unit, when you gotta call a guy up who hasn't played in the NFL for 4 years??
Is our ST's unit really in this bad of a shape?? Stuard is a good pick up, as is our new coach, Ventrone. But I guess he's got his work cut out for him. That nasty break up with Bones has hurt us in many ways over the last few years.
Since they sit so many guys in preseason they especially need/use the back end guys for the preseason. Might as well max out that 90 man roster limit.
 
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